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Showing posts with the label Health

A simple key to get over stress related to frustration and ensure success in your chosen path.

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      Do you often feel frustrated? Where does this frustration develops from? A very simple answer is not getting what you had expected. Frustration signals directly to the feeling which comes after consequent failures even after numerous trials. You feel frustrated when your efforts were honest and you did the best you could have done, but the results did not meet your expectations.       Let me tell you this feeling may not help you to gain success later but it is surely gonna let you have some losses for sure. Your body and mind would get a negative signal and would act accordingly after that. They might gradually begin to remain in the stressful situations even after such situations have passed already. It would subconsciously feed in your mind that you are in a situation that is terrible for you. And thus, the results would hamper the biological processes in your body. Persistent stress and frustration might lead to p...

Waqt ka pata nahi chalta.. Hindi poetry bye Sonal Singh

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Every day, every minute, every second passes without bothering if you have lived it to the fullest or not. We keep preparing for that one time when we would live but no one ever knows if they would be alive till then or not. This hindi poetry over here tries to bring out this same message and makes the readers reflect whether this way of life is good or not? It encourages them to wait for a moment and observe the nature and it's beauty. The poet over here asks to wait and watch how everyone looks like when they move in a crowd like a herd of sheeps. So do enjoy this lovely peace:- You can also watch this poem in the form of a video for an even better experience from the link below:- Click here to watch the poem video Roz dhalta ja raha hai din, Waqt ka pata hi nahi chalta.. Kis waqt ke aane k pal rahe ho gin Ki jeene ka pata hi nahi chalta.. Usi bhaag daud mein hote hain savere. Thakaan mein vhi shaamein hoti hain.. Arso se thahaake lagaaye nahi... Neendein nahi ab bas ...

Mann ki baatein.. Hindi poetry by Sonal Singh

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     When we deal with loneliness, we find it really hard to share all that is inside our heart. It becomes difficult to keep everything to ourselves all the time but the truth is that everyone isn't trustworthy in this world. We can be in a house full of people, we can have a whole lot of friends on social media, a big friends circle at school or college, but deep within we know that we are lonely, and this feeling is something that many of us have experienced. In such a situation, we wonder how different would our lives have been if we had a friend with whom we could have shared all our happiness and sorrows, all our feelings and even been vulnerable at times without being judged.      Don't you think there should be solution for this? A substitute for such a friend is the night sky, the moon and the stars. Once you look up and gaze towards them, you start feeling better. This poem below would give you an explanation as to how you ...

Tere jaane ke baad.. Hindi poetry by Sonal Singh

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        Why has suicide become a common term these days? Why has the youth found it to be the most appropriate thing to do when situations aren't going the way they expected? Why can't we keep fighting? What is it that we think death would give us that life cannot? And who has given us the right to take away with us the happiness and smile of all those whom we call our loved ones? Don't you think there can always be another option if one door is closed? Yes there is always another way to choose, and if not, why not choose to switch your destination. One never knows where can his happiness he found.      This poem brings out that feeling, that emotion that stays with those who have lost their dear ones through this act of killing themselves. We can't talk to ones whom we have lost but we can at least try to save those who want to choose the same fate. You can also watch this poem in the form of a video for a better experience. Watch thi...

Vo Lakshmi jo puji nahi jaati... Hindi kavita

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  This is a hindi poetry which brings out the feelings of being a part of such a society where females are often treated as people who do not have any authoritative role in a family. Be it their parents house or their in-laws' , a woman has to struggle hard to find a place that she can call her own. A lot of reforms and newly made laws have however made it clear that a female is as equally a rightful owner to her parents'property as the male child but this is just a law that hardly people think they should even bother about.      Even in the at her husband's house where a woman should be considered as a family member, years pass when she is taunted for her upbringing, and reminded that she is from some other family.      Honestly, there are a big number of families even today, who believe that a woman's universe lies around the happiness and we'll being of the male members of her family. Here's the poem that brings out this message and tell...

Let's talk about anger issues...

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           Is there anything as such as not being furious? Or probably you dream to be someone of that sort. You say you get angry, but it's not your fault. But then it is also you who says you would control it.  An interesting fact that I came to notive about anger is, that it isn't something that you think you can suppress. You would fine millions of people telling you about controlling it, ignoring it or simply not feeling it. Just try to imagine a different situation. Suppose you get hurt while playing, cooking, or while doing anything (activity isn't important). A sure shot outcome would be pain from that hurt. Now imagine someone telling you, ignore it, ignore your wound, ignore your pain, or simply don't feel the pain. How would that sound like?  Craziness? Or something you would call nonsense? Isn't it?       Now try to relate this with your situations, don't you feel the same when you are angry and some one advises you...

The only problem was that I was hungry..

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      Don't you feel sometimes people around you seem too annoying but those reasons did not bother you so much in some other point of time with the same people causing them? Do you really think every issue that comes up needs a big fight or argument to be resolved? Or probably you are the one who sometimes feel like surrounded by a bunch of idiots having no common sense at all. You see you have been under a very common situation and that doesn't even seem like a problem. Neither did any of you guys ever realised nor did I. I admit, I had been in to same situation when I felt and reacted in an overwhelming way. My views suddenly changed when a certain activity came in between as an interval. Slowly and gradually I felt like agreeing to something that my own subconscious mind popped inside my head. I agreed to the fact that I overreacted previously over the situation which was possibly a mistake but did not deserve a big punishment rather could be handled patiently or simp...